Life Expectancy at Birth in Uganda: 1800 to Today (and Tomorrow)

Updated October 2026 · ⬇ download this dataset (CSV) · methodology

In the 2020s, life expectancy at birth in Uganda stands at 62 years — ranking #154 of 157 countries. In 1900 it was 28 years. (Source: UN WPP / World Bank / Gapminder, compiled by MYRIAD)

Life expectancy at birth measures how many years a newborn could expect to live, given the mortality of the time and place. These figures are more than data points; they map the fragile boundaries of human survival and the statistical reality of a population navigating disease, conflict, and changing conditions. Behind every recorded interval lies a story of endurance, tracing how the horizon of a lifetime has expanded for those born into the shifting fortunes of this land across three centuries.

The historical arc reveals a slow, steady climb. In the 1800s estimate the baseline held near 27 years, creeping upward until reaching 28 years in 1900. Progress quickened incrementally through the middle decades of the twentieth century, moving from 36 in the 1950s to 48 in the 1980s. This trajectory reflects a profound transformation, as the brutal constraints of the past gave way to a world where survival became more probable and lifetimes grew longer.

In the 2020s, life expectancy at birth in Uganda stands at 62 years — ranking #154 of 157 countries. While modern health interventions have stretched the horizon significantly further than earlier generations could imagine, the global standing remains a challenge. Looking ahead, projections point toward continued growth, anticipated to reach 71.6 by the 2100s projection. If you were born today, you enter a landscape of expanded potential, though the journey toward global parity continues.

Discover where you rank among everyone ever born by computing your parallel lives on MYRIAD.

🇺🇬 How many years a newborn could expect to live, given the mortality of the time and place. For Uganda, the story across three centuries is below — every value is a statistical fact about the lives actually lived there.

Decade by decade

DecadeLife Expectancy at Birth (years)
1800s estimate27
1810s estimate27.1
1820s estimate27.2
1830s estimate27.3
1840s estimate27.4
1850s estimate27.5
1860s estimate27.6
1870s estimate27.7
1880s estimate27.8
1890s estimate27.9
1900s estimate28
1910s estimate29.6
1920s estimate31.2
1930s estimate32.8
1940s estimate34.4
1950s36
1960s40
1970s44
1980s48
1990s49
2000s50
2010s56
2020s62
2030s projection63.2
2040s projection64.4
2050s projection65.6
2060s projection66.8
2070s projection68
2080s projection69.2
2090s projection70.4
2100s projection71.6

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Questions people ask

What is the Life Expectancy at Birth in Uganda today?

62 years in the 2020s (UN WPP / World Bank / Gapminder).

How much did Life Expectancy at Birth in Uganda change since 1950?

From 36 to 62 years — a change of about 72%.

Where does Uganda rank worldwide?

#154 of 157 countries covered by MYRIAD in the 2020s.

Where does YOUR life rank? →