Average Male Height in Albania: 1800 to Today (and Tomorrow)

Updated September 2026 · ⬇ download this dataset (CSV) · methodology

In the 2020s, average male height in Albania stands at 180 cm — ranking #4 of 157 countries. In 1900 it was 169 cm. (Source: NCD-RisC, compiled by MYRIAD)

Mean adult male height by birth cohort serves as a quiet witness to the biological realities of a nation. These measurements act as a proxy for childhood nutrition and the broader landscape of public health across generations. When we track the physical stature of a population, we are observing the accumulation of small, daily advantages or deprivations encoded in bone and muscle. This data is not merely a collection of figures, but a reflection of the tangible environment in which millions of lives have unfolded.

The historical arc begins with an 1800s estimate of 166 cm, climbing steadily to 169 cm by the 1900s. As the twentieth century progressed, the pace of growth accelerated, reaching 178 cm in the 1980s. This trajectory continues into the future, with a 2060s projection at 181.2 cm and a 2100s projection at 182.4 cm. Each centimeter represents a gradual yet persistent extension of the human frame as the conditions for developing children have consistently improved.

In the 2020s, average male height in Albania stands at 180 cm — ranking #4 of 157 countries. This represents a profound shift from the 1840s estimate of 167.2 cm to the 1940s estimate of 173 cm, and finally to the 2010s at 179.5 cm. For a person born into this era, the environment is significantly more conducive to reaching one's full biological potential than it was for ancestors born two centuries prior.

Discover how your own physical history compares to the generations before you on MYRIAD.

🇦🇱 Mean adult male height by birth cohort — a proxy for childhood nutrition and health. For Albania, the story across three centuries is below — every value is a statistical fact about the lives actually lived there.

Decade by decade

DecadeAverage Male Height (cm)
1800s estimate166
1810s estimate166.3
1820s estimate166.6
1830s estimate166.9
1840s estimate167.2
1850s estimate167.5
1860s estimate167.8
1870s estimate168.1
1880s estimate168.4
1890s estimate168.7
1900s estimate169
1910s estimate170
1920s estimate171
1930s estimate172
1940s estimate173
1950s174
1960s175.33
1970s176.67
1980s178
1990s178.5
2000s179
2010s179.5
2020s180
2030s projection180.3
2040s projection180.6
2050s projection180.9
2060s projection181.2
2070s projection181.5
2080s projection181.8
2090s projection182.1
2100s projection182.4

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Questions people ask

What is the Average Male Height in Albania today?

180 cm in the 2020s (NCD-RisC).

How much did Average Male Height in Albania change since 1950?

From 174 to 180 cm — a change of about 3%.

Where does Albania rank worldwide?

#4 of 157 countries covered by MYRIAD in the 2020s.

Where does YOUR life rank? →