Average Male Height in Tanzania: 1800 to Today (and Tomorrow)

Updated July 2026 · ⬇ download this dataset (CSV) · methodology

In the 2020s, average male height in Tanzania stands at 169 cm — ranking #140 of 157 countries. In 1900 it was 166 cm. (Source: NCD-RisC, compiled by MYRIAD)

Height is more than a biological measurement; it is a ledger of childhood nutrition and environmental health. When we chart the mean adult male height by birth cohort in Tanzania, we are tracing the cumulative physical impacts of the resources available during an individual's formative years. Each incremental shift in height serves as a silent, statistical record of the lived experience of generations. As these figures rise, they reflect the broader narrative of human development, offering a stark, objective look at how the circumstances of our infancy define our physical reality.

The historical arc of this data reveals a slow, steady ascent over three centuries. In the 1800s estimate 165 cm, height grew incrementally through the 1890s estimate 165.9 cm. By 1900 it was 166 cm, beginning a gradual climb through the mid-twentieth century. While progress plateaued in the 1990s and 2000s, recent decades show renewed growth. In the 2020s, average male height in Tanzania stands at 169 cm — ranking #140 of 157 countries. Projections suggest this trajectory will continue, with the 2100s projection 171.4 cm.

For someone born in Tanzania, these shifts represent the changing nature of daily life. The difference between an individual born in the 1800s estimate 165 cm and one today at 169 cm mirrors the evolution of health standards and food security. As these numbers advance toward the 2100s projection 171.4 cm, they quantify the expanding potential for physical development within the nation. You might consider how these statistics compare to the trajectory of your own biological history.

Explore our interactive portal to see how your own height and birth decade compare to these statistical milestones.

🇹🇿 Mean adult male height by birth cohort — a proxy for childhood nutrition and health. For Tanzania, the story across three centuries is below — every value is a statistical fact about the lives actually lived there.

Decade by decade

DecadeAverage Male Height (cm)
1800s estimate165
1810s estimate165.1
1820s estimate165.2
1830s estimate165.3
1840s estimate165.4
1850s estimate165.5
1860s estimate165.6
1870s estimate165.7
1880s estimate165.8
1890s estimate165.9
1900s estimate166
1910s estimate166.2
1920s estimate166.4
1930s estimate166.6
1940s estimate166.8
1950s167
1960s167.33
1970s167.67
1980s168
1990s168
2000s168
2010s168.5
2020s169
2030s projection169.3
2040s projection169.6
2050s projection169.9
2060s projection170.2
2070s projection170.5
2080s projection170.8
2090s projection171.1
2100s projection171.4

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Questions people ask

What is the Average Male Height in Tanzania today?

169 cm in the 2020s (NCD-RisC).

How much did Average Male Height in Tanzania change since 1950?

From 167 to 169 cm — a change of about 1%.

Where does Tanzania rank worldwide?

#140 of 157 countries covered by MYRIAD in the 2020s.

Where does YOUR life rank? →