Average Male Height in Bulgaria: 1800 to Today (and Tomorrow)

Updated July 2026 · ⬇ download this dataset (CSV) · methodology

In the 2020s, average male height in Bulgaria stands at 180 cm — ranking #9 of 157 countries. In 1900 it was 169 cm. (Source: NCD-RisC, compiled by MYRIAD)

Height is more than a biological measurement; it is a ledger of childhood nutrition and the environmental conditions that shape human development. When we examine the mean adult male height by birth cohort in Bulgaria, we are looking at a silent record of health and resource access across two centuries. Each centimeter added to the average represents a generation that benefited from improved stability and vitality. These trends serve as a statistical biography of a nation, reflecting the lived experiences of millions through the simple, objective scale of human stature.

The arc of growth in Bulgaria reveals a steady climb from the 1800s to the present. In the 1800s estimate 166 cm, the nation began a slow ascent. By 1900 it was 169 cm, and this progress accelerated through the twentieth century. In the 1980s 178 cm were reached, leading to the current milestone where, in the 2020s, average male height in Bulgaria stands at 180 cm — ranking #9 of 157 countries. Projections suggest a gradual continuation, reaching 182.4 cm by the 2100s projection.

If you were born in the 1840s estimate 167.2 cm, your physical development occurred in a vastly different nutritional landscape than a peer born in the 1990s 178.5 cm. This progression defines the baseline of life in Bulgaria, marking the difference between what the environment provided then and what it provides now. These fluctuations are not merely numbers; they are the tangible outcomes of history inscribed onto the human frame. Follow the trajectory of your own birth decade to see how your stature aligns with the history of humanity.

🇧🇬 Mean adult male height by birth cohort — a proxy for childhood nutrition and health. For Bulgaria, the story across three centuries is below — every value is a statistical fact about the lives actually lived there.

Decade by decade

DecadeAverage Male Height (cm)
1800s estimate166
1810s estimate166.3
1820s estimate166.6
1830s estimate166.9
1840s estimate167.2
1850s estimate167.5
1860s estimate167.8
1870s estimate168.1
1880s estimate168.4
1890s estimate168.7
1900s estimate169
1910s estimate170
1920s estimate171
1930s estimate172
1940s estimate173
1950s174
1960s175.33
1970s176.67
1980s178
1990s178.5
2000s179
2010s179.5
2020s180
2030s projection180.3
2040s projection180.6
2050s projection180.9
2060s projection181.2
2070s projection181.5
2080s projection181.8
2090s projection182.1
2100s projection182.4

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Questions people ask

What is the Average Male Height in Bulgaria today?

180 cm in the 2020s (NCD-RisC).

How much did Average Male Height in Bulgaria change since 1950?

From 174 to 180 cm — a change of about 3%.

Where does Bulgaria rank worldwide?

#9 of 157 countries covered by MYRIAD in the 2020s.

Where does YOUR life rank? →