Average Male Height in South Africa: 1800 to Today (and Tomorrow)
Updated September 2026 · ⬇ download this dataset (CSV) · methodology
In the 2020s, average male height in South Africa stands at 169 cm — ranking #137 of 157 countries. In 1900 it was 166 cm. (Source: NCD-RisC, compiled by MYRIAD)
Height is more than a biological measurement; it is a ledger of childhood nutrition and the environmental conditions that shape human development. When we examine the mean adult male height by birth cohort in South Africa, we are observing a proxy for the cumulative health experiences of millions. These figures provide a silent narrative of the progress and challenges inherent in living across three centuries. Each incremental shift represents a change in the lived reality of individuals, reflecting how economic and health landscapes directly impact the physical trajectory of a population.
The historical arc begins in the 1800s estimate 165 cm, followed by a slow, consistent climb. By the 1900s estimate 166 cm, the pattern remained one of gradual transition. Mid-century, the 1950s reached 167 cm, eventually plateauing through the 1980s 168 cm and 1990s 168 cm. This trajectory suggests a long-term outlook for environmental improvement, as projections move toward the 2100s projection 171.4 cm, marking a steady expansion of the physical potential available to each successive generation born into the nation.
In the 2020s, average male height in South Africa stands at 169 cm — ranking #137 of 157 countries. This positioning illustrates the gap between local development and global trends. While the 2030s projection 169.3 cm indicates continued growth, the current rank underscores the enduring impact of environmental conditions on the body. By observing these decades, you can map the changing physical potential of the nation and visualize how different birth cohorts occupy specific positions on a timeline of biological development.
Use these figures to compute your own parallel lives across these historical birth cohorts on MYRIAD.
🇿🇦 Mean adult male height by birth cohort — a proxy for childhood nutrition and health. For South Africa, the story across three centuries is below — every value is a statistical fact about the lives actually lived there.
Decade by decade
| Decade | Average Male Height (cm) |
|---|---|
| 1800s estimate | 165 |
| 1810s estimate | 165.1 |
| 1820s estimate | 165.2 |
| 1830s estimate | 165.3 |
| 1840s estimate | 165.4 |
| 1850s estimate | 165.5 |
| 1860s estimate | 165.6 |
| 1870s estimate | 165.7 |
| 1880s estimate | 165.8 |
| 1890s estimate | 165.9 |
| 1900s estimate | 166 |
| 1910s estimate | 166.2 |
| 1920s estimate | 166.4 |
| 1930s estimate | 166.6 |
| 1940s estimate | 166.8 |
| 1950s | 167 |
| 1960s | 167.33 |
| 1970s | 167.67 |
| 1980s | 168 |
| 1990s | 168 |
| 2000s | 168 |
| 2010s | 168.5 |
| 2020s | 169 |
| 2030s projection | 169.3 |
| 2040s projection | 169.6 |
| 2050s projection | 169.9 |
| 2060s projection | 170.2 |
| 2070s projection | 170.5 |
| 2080s projection | 170.8 |
| 2090s projection | 171.1 |
| 2100s projection | 171.4 |
Keep exploring
- Life Expectancy at Birth in South Africa
- Income per Person (GDP per capita, PPP) in South Africa
- Child Mortality (under 5) in South Africa
- Years of Schooling in South Africa
- Children per Woman in South Africa
- Living in Cities in South Africa
- Full country profile: South Africa
- Where do YOU rank among everyone ever born? →
Questions people ask
What is the Average Male Height in South Africa today?
169 cm in the 2020s (NCD-RisC).
How much did Average Male Height in South Africa change since 1950?
From 167 to 169 cm — a change of about 1%.
Where does South Africa rank worldwide?
#137 of 157 countries covered by MYRIAD in the 2020s.